How to treat oily skin only a daily basis can be as frustrating as it is confusing. Firstly, it is important to realize that every has different skin types. Some of your friends will have very well balanced skin that is neither to dry or to oily. Others will have suffer from constantly dry skin or even excessively oily skin. A lot of times this is due to our genetic makeup, something we inherited from our mom and dad. There is no helping our heredity, however more often than not the environment we live in and how it interacts with your skin plays a much more important role.
So Why Do I Have Oily Skin And How To Treat Oily Skin?
Your body produces skin oils naturally, it does it by releasing hormones into your body that influence how much oil your oil glands produce. Hormones can be affected by:
- Onset of puberty
- Start of menstrual cycle
- Onset of menopause
- Taking medications. The birth control pill can affect your skin cause it to over produce oil.
- Emotional health
- External environment
A lot of different things can come into play and cause your skin to over produce oils and exacerbate an already oily skin condition. Knowing what can affect your skin helps you in understanding how to treat oily skin conditions.
How Oil Is Produced On Your Skin
The oil that is produced by your body is called sebum. Sebum is produced by oil glands called sebaceous glands that live under the second layer of your skin, called the dermis. These oil glands are not distributed evenly over the face. In fact the majority of these glands are concentrated near your nose and the surrounding area. This area is consequently more likely to have blackheads.
Your oil glands are located under your skin, in order for the oil to reach to the top layer of your skin it flows out into nearby follicle pores and finds its way onto the surface of the skin.
The oil produced by your body serves a very important function. It acts like a thin layer of protection. It protects your skin from drying out, keeping it hydrated and plump. Sometimes, if your skin over produces oil than it will accumulate on your skin and look shiny or even slick and greasy. The oil can then attract dirt and grime making it stick to your skin.
The Good Thing About Oily Skin
Believe it or not there are some good things about people that have oily skin. Oil acts to protect your skin and over time this helps to make your skin age visibly less quickly than over dry skin conditions. Oily skin will have less wrinkles and creases also. Some of your friends may be paying lots of money just to keep their skin as youthful and healthy while you do not have to pay anything. A person suffering from dry skin conditions needs to spend money to hydrate their skin.
Methods On How To Treat Oily Skin
There are many simple things you can do today to cut out bad habits that maybe contributing to your oily skin.
Quit smoking. If you are not a smoker avoid chain smoking and smoky environments. Over time smoking encourages your pores to enlarge. Exercise to promote blood circulation. As blood circulates through your skin it will help to nourish it from the inside. Clean your face with warm water and a gentle facial cleanser for oily skin. There is no need to rub excessively to clean your oily skin. Let the chemicals do the work. Start with the most gentle facial cleanser that still provides results. Removing to much oil will leave your skin dry and may lead to irritation and redness. When using a facial cleanser use the tips of your figures and massage gently in an upwards and outwards motion. You can promote blood circulation by massaging in the direction of your blood floor. If you have excessively oily skin, consider using a clay mask.
Clay acts as a very good compound to soak up oil from your pores without resulting to mechanical scrubbing or overly harsh chemicals. Use a moisturizer after cleaning your face. Even if you have naturally oily skin, you still need to keep it hydrated, use and stick to a water based hydrating lotion. Avoid an oil based moisturizer. Moisturizers targeted for oily skin are best for you. Keep your hair of your face. Your hair contains oils as well, you may have noticed that your cheeks or forehead might be prone to breakouts if you have long hair. Avoid picking, squeezing and popping blackheads and pimples. It is very tempting to scratch, rub and pick at your skin with your fingers. Realize that your fingers are very dirty and carry germs and dirt. Your dirty fingers touching your face will contribute to breakouts. Instead use products that are made to target acne and breakouts.
Pimple creams containing a salicylic acid is perfect for this. Popping pimples can also lead to acne scarring. On final tip that is not mentioned all to often but is an important part on how to treat oily skin. Change your pillow cases frequently. As you sleep your skin is in contact with your pillow for upwards of 8 hours during the night. This is absorbed by your pillow case and even into the pillow. You can imagine that as you keep sleeping on the pillow, the dirt and grime just accumulates and builds over time as more and more skin oil gets absorbed. Each time you sleep, that dirt and grime gets reapplied to your skin.
If you can follow these simple steps today on how to treat oily skin properly, your skin will be less prone to break outs and acne.
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